The psychology of adulthood

What will you learn during the episode?

• Why do we laugh less and lose our lightness as adults – and can we get it back?
• When do we actually become adults – and what if we never do?
• What if I was meant to live a different life? How to deal with the quiet questions that wake us up at three in the morning?
• The biggest mistakes of adulthood: why do we often think we’re failing – when we’re actually completely normal?

Who is the guest?

Dalibor Špok

Dalibor Špok is a psychologist, psychotherapist, and author. He focuses on topics of personal change, productivity, satisfaction, and self-realization. He believes that we should want a lot from our lives and helps clients achieve that. He often takes on the role of a pioneer, bringing new topics to Czech psychology. According to him, a good life has its rules that we can learn.