The psychology of adulthood
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What will you learn during the episode?
- Why do we laugh less and lose our lightness as adults – and can we get it back?
- When do we actually become adults – and what if we never do?
- What if I was meant to live a different life? How to deal with the quiet questions that wake us up at three in the morning?
- The biggest mistakes of adulthood: why do we often think we’re failing – when we’re actually completely normal?
Who is the guest?
Dalibor Špok
Dalibor Špok is a psychologist, psychotherapist, and author. He focuses on topics of personal change, productivity, satisfaction, and self-realization. He believes that we should want a lot from our lives and helps clients achieve that. He often takes on the role of a pioneer, bringing new topics to Czech psychology. According to him, a good life has its rules that we can learn.
Selected for you
Find Balance Between Performance And Life · September 3, 2026
Integrity
Brain&Breakfast · August 20, 2026
Design for world peace
Brain&Breakfast · August 20, 2026
We are preparing for you in August
Find Balance Between Performance And Life · August 11, 2026
Emotions
Brain&Breakfast · July 23, 2026
czeXperiment – a lab where Czechia examines itself