Healthy sitting and relieving back pain
Unlock your access to EDUtéka
Already have an account? Log in
Selected for you
Brain&Breakfast Business · October 22, 2026
We are preparing for you in October
Brain&Breakfast Business · April 14, 2026
Small habits, big changes
Brain&Breakfast Business · March 10, 2026
How to create a customer experience that drives profit
Brain&Breakfast · February 19, 2026
Signal in the noise: how to read the world of polycrisis without panicking
Brain&Breakfast Business · February 10, 2026
Two worlds of communication: How different strategies of men and women affect communication, collaboration, and conflicts
Why watch the episode?
- You will learn how to recognize from your body when it’s time to visit a physiotherapist.
- You will see how technology affects our back and neck pain.
- You will learn exactly what to do to relieve pain.
- You will find out the specific guide to proper sitting.
Who is the guest?
Alexandra Olšová
Alexandra Olšová is a physiotherapist and advocate for healthy body awareness. She focuses not only on proper sitting and posture but also on becoming aware of specific muscle groups during walking and other everyday activities.
Selected for you
Brain&Breakfast Business · October 22, 2026
We are preparing for you in October
Brain&Breakfast Business · April 14, 2026
Small habits, big changes
Brain&Breakfast Business · March 10, 2026
How to create a customer experience that drives profit
Brain&Breakfast · February 19, 2026
Signal in the noise: how to read the world of polycrisis without panicking
Brain&Breakfast Business · February 10, 2026
Two worlds of communication: How different strategies of men and women affect communication, collaboration, and conflicts