The science of happiness

What will you learn during the episode?

• Happiness and relationships: How to create a safe and kind environment where we can be ourselves
• Happiness and the mind: How to turn your own mind into more of an ally and friend than a saboteur
• Happiness and health: How to gain a good feeling about life through kindness to your body
• Happiness and work: How to not see the third of your life spent working as just a necessary evil

Who is the guest?

Michal Šrajer

Michal Šrajer is the first Czech CHO (Chief Happiness Officer). He co-founded and sold the first studio for developing smartphone applications in the country. He is behind the international conference Happiness@Work, which has been held for 10 years. As co-owner of Red Button EDU, he helps leaders build great companies with a positive impact.