New year’s resolutions

Why watch the episode?

• You will hear what New Year's resolutions are and why people make them.
• You will learn about the most common mistakes people make when setting New Year's resolutions.
• You will find out how to better plan and achieve your goals in the new year.

Who is Radvan Bahbouh?

Radvan Bahbouh is the head of the psychology department at Charles University and also leads a team of coaches at QED. He is the author of the sociomapping method.

About himself on QED’s website, he says: “I have been actively coaching for 20 years. Since I combine effective elements from various psychological approaches and use psychological insights and skills to appropriately individualize my methods, I represent psychological coaching. I also teach coaching. I wrote the book Fairy Tale of the Lost Landscape about the psychology of self-coaching. Besides coaching, I have completed several psychotherapeutic trainings and have a psychotherapeutic practice focused mainly on crisis interventions. One of my strongest qualities is the ability to inspire people to personal growth.”