Inhale, exhale

Who is the guest?

Who is Jakub Chomát?

Jakub Chomát is a father of three, entrepreneur, and someone who has experienced personal burnout. He worked in corporate, attended numerous self-discovery seminars, but still wasn’t happy. It wasn’t until he discovered cold exposure and the WIMHOF method that everything fell into place and started making sense...

Who are the hosts?

Who is Martin Ruman?

Martin Ruman has been dedicated to education and people development in business since 2003. He leads the agency Odyssey.cz on a mission for more meaningful work with people in companies. Together with colleagues, he develops an interdisciplinary “Fit For Business” approach to tuning long-term sustainable performance. His focus is energy – how we manage it in ourselves, our teams, and company culture. How we can align the ever-increasing pressure to perform with the natural functioning of human and social systems. How to smartly develop potential. How to burn bright without burning out.

Who is Zuzana Koláriková?

Zuzana Koláriková is a trained chemist, specifically a food technologist, who left the lab to work with people. Since 2002, she has been developing expertise in supporting personal productivity and health through the functional connection of body and mind. She has completed numerous certifications in healthy movement and nutrition, coaching training, and therapeutic self-experience. She works as a trainer and personal consultant for busy entrepreneurs, managers, artists, and athletes. She is co-author of the Fit For Business concept and several corporate wellbeing & longevity programs.