Habits

Why watch the episode?

• Because whether we like it or not, our daily habits either bring us closer to our dream self or trip us up along the way. And since we know New Year’s resolutions don’t really work, it’s time to look at what actually could.

What will you take away?

• A fresh perspective on what habits are, where they come from, and how powerful they can be.
• Some tips on how to build and maintain good habits and break bad ones.
• An understanding of how far we can go when we learn to manage our habits effectively.

Who is Pavel Pumprla?

Pavel Pumprla is a former captain of the Czech national basketball team. Throughout his long professional sports career, he learned many lessons in personal development and leadership that can be applied both at work and in personal life. He now shares this blend of practical experience and theoretical knowledge in personal development and leadership during his inspiring talks at companies, schools, and in the sports world. He is the author of the Leader’s GPS project, which aims to pass on these valuable lessons to individuals and companies, helping them continuously move closer to their full potential. He also hosts the inspiring podcast Cesty vítězů.