Burnout syndrome and learned helplessness

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Resilience

Recording of the live stream November 1, 2021

What will you learn during the episode?

What determines whether stress strengthens or destroys us – and how to achieve the first outcome – 04:36
The clever, insidious mechanism by which stress damages the immune system and memory – 19:41
To what extent our fate is controlled by genes and to what extent we “owe” it to our parents’ upbringing – 33:13
Five warning signs that reveal burnout syndrome is already knocking at the door – 1:10:42

Who is Cyril Höschl?

Prof. MUDr. Cyril Höschl DrSc. FRCPsych. is one of the most popular science communicators in the Czech Republic. He served as the director of the National Institute of Mental Health for 31 years. He is the author of more than 200 professional articles, books, and textbooks. Students and acquaintances constantly urge him to run for president of the Czech Republic, but he stubbornly refuses.