Test of (self)confidence

Why watch the episode?

• We will look at how to build trust and how trust is connected to self-confidence.
• You will get a range of tips that help build trust, which is very important for collaboration. 
• We will also discuss how (self)trust relates to mental health and why we should care about this topic not only for ourselves but also for the people around us.

Who is Radvan Bahbouh?

Radvan Bahbouh is the head of the psychology department at Charles University and also leads a team of coaches at QED. He is the author of the sociomapping method. 

About himself on QED’s website, he says: “I have been actively coaching for 20 years. Since I combine effective elements from various psychological approaches and use psychological knowledge and skills to appropriately individualize my methods, I represent psychological coaching. I also teach coaching didactically. I wrote the book The Tale of the Lost Landscape about the psychology of self-coaching. Besides coaching, I have completed various psychotherapeutic trainings and have a psychotherapeutic practice focused mainly on crisis interventions. One of my strongest qualities is the ability to inspire people to personal growth.”