Energy

Why watch the episode?

• Because we all have moments when we need a little “boost” and sometimes don’t know how to get it.
• And also because you might not have heard yet that just replenishing physical energy alone is often not enough.

What will you take away?

• A new perspective on the types of energy you need to care for.
• A few tips on how to replenish these energies.
• An understanding of how this self-care can benefit us in many ways.

Who is Pavel Pumprla?

Pavel Pumprla is a former captain of the Czech national basketball team. During his long professional sports career, he learned many lessons in personal development and leadership that can be applied both at work and in personal life. He now shares this blend of practical experience and theoretical knowledge in personal development and leadership through his inspiring talks at companies, schools, and in the sports world. He is the author of the Leader’s GPS project, which aims to pass on these valuable lessons to individuals and companies, helping them continuously move closer to their maximum potential. He also hosts the inspiring podcast Cesty vítězů.