Performance

Yet someone is constantly demanding it from us—at work, at home, in sports, and who knows where else. So roll up your sleeves and don’t stop until next week! Or maybe running at full throttle all the time isn’t the best solution? So what exactly is optimal performance? And how do you achieve it?

Why watch the episode?

• Because you want to know how to optimize your performance across all areas without burning out. And because everyone can use a few tips and a bit of inspiration on how to handle the constant pressure to perform, perform, and perform!

What will you take away?

• A fresh perspective on what optimal performance really is.
• Significant relief in realizing that going full throttle isn’t always the best approach.
• A few tips on how to manage your energy.

Who is Pavel Pumprla?

Pavel Pumprla is a former captain of the Czech national basketball team. Throughout his long professional sports career, he learned many lessons in personal development and leadership that can be applied both in work and personal life. He now shares this blend of practical experience and theoretical knowledge in personal development and leadership through his inspiring talks at companies, schools, and in the sports world. He is the creator of the Leader’s GPS project, which aims to pass on these valuable lessons to individuals and organizations, encouraging them to continuously approach their maximum potential. He also hosts the inspiring podcast Cesty vítězů.