Emotional first aid

What you will learn during the episode

• Why do we so often downplay, misinterpret, or even suppress our emotions?
• How to learn to work with emotions in ourselves and others to improve our relationships?
• What truly supports our loved ones during difficult moments?
• How to open difficult conversations without hurting others or ourselves?

Who is the guest?

Eliška Remešová

Eliška Remešová is interested in the psychology of love and the modern form of romantic relationships. On social media, she shares that #lovesisaskill and how to develop this skill. She is a lecturer of applied improvisation as a path to freedom and authentic self. She sees life as an adventurous journey where we are constantly learning and discovering.