Health and mental resilience

Psychological well-being is a heavily researched scientific field. Many of the latest findings can completely change your approach to certain issues. Every day, new technologies aimed at supporting mental resilience are entering the market – the greatest benefit will go to those who know how to use them properly.

Come and learn how to strengthen your mental resilience and succeed in today’s challenging world!

What you will take away:

• Latest scientific insights: You will get acquainted with current research and discoveries in the field of mental resilience and health.
• Scientifically proven methods: You will learn methods backed by research that have proven their effectiveness.
• Immediately applicable practical techniques: You will gain techniques you can start using right away in your daily life and work.

Who is the speaker?

Michal Šrajer
The first Chief Happiness Officer in the Czech Republic
Alongside his work at Avast, he has also organized the Happiness@Work conference and a series of workshops. All of this is under the umbrella of the stestivpraci.cz project, whose mission is to help as many people as possible to be themselves even at work.