Interview with Michal Novotný

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All this and much, much more you will learn in today’s episode!

What else will you discover during the video?

The secret of elite athletes (just a few exercises a day)
Whether our grandmothers already knew the best exercises for the body? (hint: yes)
Why every healing starts in the mind
The three things you definitely shouldn’t do while exercising

We look forward to having you join us!

Michal Novotný is a physiotherapist to the stars and an author.

Health